Level 1 Scott Thomson Deliberate Pace 35 mins Feb 05, 2016 Evolve Pilates Beginners Clients Backyard, Sydney Australia
Reformer Classes by Level
Please select from the options below for the classes at your desired level of difficulty
Reformer Level 1
Complete beginner. Videos focus on preparatory or entry level Pilates exercises. Some classes will be suitable for for seniors and certain pathologies outlined.
Level 1 Scott Thomson Deliberate Pace 35 mins Feb 26, 2016 Evolve Pilates Beginners Bare Island, La Perouse, Sydney Australia
Level 1 Scott Thomson Deliberate Pace 20 mins March, 2016 Evolve Pilates Beginners Lake Tuggeranong, Canberra Australia
Level 1 Scott Thomson Deliberate Pace 20 mins March 23, 2016 Evolve Pilates Beginners Lake Tuggeranong, Canberra
Level 1 Scott Thomson Deliberate Pace 30 mins April 3, 2016 Evolve Pilates Beginners Cremorne Reserve, Sydney Harbour Australia
Reformer Level 2
Intermediate. Classes will flow more as less explanation for each exercise is required. Should have a basic understanding of the exercises.
Level 2 Scott Thomson Moderate Pace 50 mins Jan 26, 2016 Evolve Pilates Reformer Stretch Centennial Parklands, Sydney Australia
Level 2 Scott Thomson Moderate Pace 20 mins Dec 15, 2015 Clinical Pilates Glutes Workout Evolve Studio, Sydney Australia
Level 2 Scott Thomson Deleberate Pace 25 mins Dec 15, 2015 Clinical Pilates Shoulder stability Evolve Studio, Sydney Australia
Level 2 Scott Thomson Moderate Pace 30 mins Dec 5, 2015 Clinical Pilates Runners Centennial Park, Sydney Australia
Reformer Level 3
Experienced Practitioner. Videos will include advanced exercises that will challenge strength, balance, and stability.
Level 3 Scott Thomson Accelerated Pace 40 mins July 17, 2016 Evolve Pilates Athletic performance Nara Peace Park, Canberra, Australia
Level 2/3 Scott Thomson Accelerated Pace 20 mins Jan 05, 2016 Evolve Pilates Body Sculpt Clovelly Beach , Sydney Australia