Reformer Classes by Level
Please select from the options below for the classes at your desired level of difficulty
Reformer Level 1
Complete beginner. Videos focus on preparatory or entry level Pilates exercises. Some classes will be suitable for for seniors and certain pathologies outlined.
Reformer Level 2
Intermediate. Classes will flow more as less explanation for each exercise is required. Should have a basic understanding of the exercises.
Reformer Level 3
Experienced Practitioner. Videos will include advanced exercises that will challenge strength, balance, and stability.