Evolve Prenatal 5 week Pilates Courses come to Byron Bay 2020!
Our new Prenatal course is safe for women at all stages of pregnancy but ideally in the second or third trimester.
The classes are designed to give you more resilience and stability carrying your little one whilst pregnant and a head start with postpartum recovery. We aim to have your body feeling more spacious and strong so you’ll finish the course uplifted and energised and ready to cope with the physical demands of early parenting!
Enrolments are limited to 4 people per group and led by our Prenatal Polestar Pilates specialists Kika.
You can select between two weekly schedules:
Thursdays, 4:30 pm – 5:30 pm, starts 30/01/2020 to 27/02/2020
Fridays, 9:30am – 10:30 am, starts 24/01/2020 to 21/02/2020
(Next Catchment will start the following weeks after the above dates)
Rate for the course is $160 for 5 weeks (inclusive of all props)
Spaces are limited so contact us today!
0416 749 746