Class #007 – Preview

Level 1  Scott Thomson  Deliberate Pace  30 mins  Feb 26, 2016  Evolve Pilates  Beginners  Bare Island, La Perouse, Sydney Australia

What you will need:
EVO Portable Reformer

Evolve Pilates director and Physiotherapist Scott Thomson takes you through a beginner Pilates Reformer worker out whilst sharing his knowledge as a highly experienced physiotherapist.  The class is suitable for any beginner and can be repeated multiply times for you to get familiar with working out on the  Reformer.