TRE Services At Evolve

We have all heard the saying ‘just shake it off’ and whilst it’s used in Australia with the context to ignore something and toughen up there is also some more meaningful intensions behind those words.

TRE is a cutting-edge self-care technique that rebalances the neuromuscular system below the level of our conscious control by deliberately invoking neurogenic spontaneous movements (tremors) in a safe and controlled way. 

It was originally developed by Dr David Berceli, Ph.D (an international expert in the areas of trauma intervention) to release stress and the associated deep chronic muscle tension and trauma recovery but also has a wider scope including improved sense of general health and wellbeing and connection with the people and things arounds us. 

Shaking therapy has been used for centuries by different cultures and you have probably seen examples within the animal kingdom.  You may have also experienced spontaneous tremoring yourself whether at the gym maxing out during exercise or having your leg bounce unconsciously as you nervously wait for a job interview.  

While most of us have been told shakes & tremors are a sign of stress, fear, nerves & weakness or a symptom of anxiety, panic attacks & PTSD, this natural recovery reflex is a key part of the solution instead – relaxing the nervous system & naturally releasing the unconscious neuromuscular tension associated with unresolved stress and trauma.

With the stockpile of issues we have been facing in the Northern Rivers, now more than ever people are suffering from excessive stress, trauma and anxiety. TRE might not be for everyone but from our experience at the very least help towards the healing process.

For more information or to try a session you can call the clinic to speak with Scott, he advises to also watch the videos above and visit the TRE Australia Website for much more resource material. https://www.treaustralia.com